MariSeoul's Journal, 18 Jun 20

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Ну бывает ...продолжаем

59.2 kg Lost so far: 13.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1188 kcal

Fat: 51.72g | Prot: 105.17g | Carbs: 73.41g. Breakfast: Матча, Авокадо Авокадо, Поджаренный Мультизерновой Хлеб. Lunch: Плавленный Сыр, Поджаренный Мультизерновой Хлеб, Куриная Грудка Отварная, Вареное Яйцо. Dinner: Power Pro Протеин Whey Protein. more...

1877 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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MariSeoul's Journal, 18 Jun 20

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MariSeoul's Weight History