Weigh In record (no journal entry) for 12 June 2013
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165.4 kg
Lost so far: 14.0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 50.82g | Prot: 77.17g | Carbs: 99.49g.
Breakfast: Great Value 100% Liquid Egg Whites, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Tyson Foods Lightly Breaded Chicken Breast Strips, Newman's Own Lighten Up Honey Mustard Dressing, Best Choice Shredded Sharp Cheddar Cheese, Boiled Egg, Broccoli, Cherry Tomatoes, Cucumber (with Peel), Great Value Romaine Lettuce. Snacks/Other: Girl Scout Cookies Tagalongs, Bananas, Sunsweet Ones California Prunes. more...
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Losing 7.6 kg a Week
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marhop27's Weight History
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