Oncourtst's Journal, 17 Jun 20

Love fasting! Still get to eat whatever I want and lose weight!
69.1 kg Lost so far: 5.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1119 kcal Fat: 38.85g | Prot: 48.84g | Carbs: 146.57g.   Dinner: Kirkland Signature Organic Quinoa ,  Refried Beans with Cheese. more...
1789 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

3 Supporters    Support   

Comments 
Wish I could fast, but I’ve never been able to! So glad it’s working for you. 
17 Jun 20 by member: newnamewhodis

     
 

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Oncourtst's Weight History


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