Weigh In record (no journal entry) for 17 June 2020
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104.8 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 24.63g | Prot: 71.62g | Carbs: 107.49g.
Breakfast: Chocolate Chip Cookie, Coffee with Cream and Sugar. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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Gaining 7.0 kg a Week
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BogeymanEdm's Weight History
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