iaan11's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
54.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1296 kcal Fat: 36.60g | Prot: 25.89g | Carbs: 228.08g.   Breakfast: Cerealitas Barrita,  Mate,  Kiwi,  Banana,  Mandarinas, Peras,  Manzana Roja. Lunch:  Manzana Roja,  Mandarinas. Dinner:  Manzana Roja, Hogareñas 7 Semillas,  Empanada de Verdura,  Puré de Calabaza,  Huevo Duro,  Zapallito Verde,  Choclo. Snacks/Other: Arcor Surtido Diversión. more...
Losing 3.7 kg a Week



     
 

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iaan11's Weight History


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