Weigh In record (no journal entry) for 17 June 2020
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93.5 kg
Lost so far: 6.3 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 75.30g | Prot: 79.26g | Carbs: 131.25g.
Breakfast: Coffee with Cream and Sugar, Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats. Lunch: Great Value Hot Dog Buns, Hebrew National Beef Franks. Dinner: Cabernet Sauvignon Wine , Skinless Chicken Breast, Butter (Salted) , Sour Dough Bread, Frigo Cheese Heads Beef Stick. Snacks/Other: Brownie, Cheetos Cheetos Puffs. more...
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Losing 0.1 kg a Week
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ello.ellie.l's Weight History
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