Weigh In record (no journal entry) for 17 June 2020
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93.5 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.48g | Prot: 14.28g | Carbs: 68.45g.
Breakfast: Miel, Great Value Fresas Congeladas, La Huerta Fresas, Quaker Hojuelas de Avena Natural (30g), AdeS Leche de Soya, Nueces, Almendras. more...
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Gaining 0.5 kg a Week
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yommi1970's Weight History
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