alessandra.amx's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
52.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1373 kcal Fat: 40.28g | Prot: 60.49g | Carbs: 195.54g.   Breakfast: Prozis Chocolate Protein Muesli, Hero Marmellata Light Ciliegie Rosse, Parmalat Latte Parzialmente Scremato, Prozis Oat Porridge. Lunch:  Albicocche, Esselunga Ciliegie,  Olio Extra Vergine di Oliva,  Cipolle Rosse,  Pomodori, Iper Simply Insalata Iceberg, Mare Blu Tonno all'olio di Oliva. Dinner: Rossopomodoro Pizza Margherita, Pizza Marinara. Snacks/Other:  Pesca, Muller Fruit Passion Frutti di Bosco. more...
1476 kcal Exercise: kim w4 w2 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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alessandra.amx's Weight History


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