rpmazab's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
57 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1287 kcal Fat: 44.59g | Prot: 67.80g | Carbs: 161.86g.   Breakfast: Mogul Gomitas Frutales, Frutillas, Bowl avena, Kiwi, Dia Coco Rallado. Lunch: Puré de Coliflor, Milanesa de Pollo al Horno, Pizza de Queso de Masa Delgada. Dinner: CasanCrem CasanCrem Light, Riera Tostadas de Arroz, La Campagnola Atún al Natural, Té (Infusión), Miel. Snacks/Other: Leche de Almendras, Oreo Galletitas, Chocolate en Polvo (sin Endulzante). more...
Gaining 0.6 kg a Week

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rpmazab's Weight History


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