Weigh In record (no journal entry) for 17 June 2020
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 62.46g | Prot: 40.43g | Carbs: 36.14g.
Breakfast: Emmi Caffè Latte Macchiato. Lunch: Gut Bartenhof Paprikabeißer, Lidl Eiweißbrot, Dulano Teewurst Fein. Snacks/Other: Sondey Neo. more...
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Losing 2.1 kg a Week
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