Weigh In record (no journal entry) for 17 June 2020
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 79.23g | Prot: 54.78g | Carbs: 125.64g.
Breakfast: Chicken Breast, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Special K. Lunch: Olive Oil, Mixed Salad Greens, Apples, Albertsons Chunk Pineapple, White Grapes. Dinner: Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Frito-Lay Classic Potato Chips, Vodka. more...
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Gaining 6.0 kg a Week
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Pearsall30-34's Weight History
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