Weigh In record (no journal entry) for 12 June 2013
|
62.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 41.07g | Prot: 48.52g | Carbs: 253.94g.
Breakfast: Reese's Reese's Puffs Cereal, Bagel, Cinnamon, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, International Delight Fat Free French Vanilla Coffee Creamer. Dinner: Gatorade All Stars Thirst Quencher Fruit Punch Beverage, Campbell's Classic Chicken Noodle Soup, Pepperidge Farm Goldfish Original Crackers. Snacks/Other: Trident Sugarless Gum with Xylitol, Skippy Creamy Peanut Butter. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrozell's Weight History
|