Weigh In record (no journal entry) for 17 June 2020
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87.8 kg
Lost so far: 12.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.28g | Prot: 54.42g | Carbs: 109.34g.
Breakfast: La Virginia Tuy Sweet, Pan Blanco, La Virginia Café Molido. Lunch: Pan Blanco, Hellmann's Mayonesa Clasica, Lechuga de Hoja Verde, Papa al Horno (sin Comer la Cáscara), Milanesa Napolitana. Dinner: Hellmann's Mayonesa Clasica, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Snacks/Other: Facturas, Chocolinas Chocolinas, La Virginia Tuy Sweet, La Virginia Café Molido, Facturas. more...
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Losing 0.4 kg a Week
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Edugarnqn's Weight History
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