Weigh In record (no journal entry) for 12 June 2013
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158.8 kg
Lost so far: 76.2 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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4267 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 17 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 25 minutes. more...
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Losing 1.9 kg a Week
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