Weigh In record (no journal entry) for 12 June 2013
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118.4 kg
Lost so far: 36.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 22.98g | Prot: 81.45g | Carbs: 107.05g.
Breakfast: Better Oats Oat Revolution - Very Berry, syntrax, No Calorie Sweetener, Bottled Water. Lunch: Bottled Water, Classic Favorites Angel Hair Marinara. Dinner: Bottled Water, Plain Dumpling, Hispanic Chicken Bouillon Cubes. Snacks/Other: Lean Turkey Burger Patties 90/10, syntrax, Bottled Water, Pineapple, Water (Bottled), Bottled Water. more...
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Losing 0.2 kg a Week
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