Weigh In record (no journal entry) for 17 June 2020
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.83g | Prot: 11.15g | Carbs: 22.34g.
Lunch: Здравник Цикорий Растворимый, Отруби Ржаные, Мирролла Рыбий Жир , Домик в деревне Ряженка 2,5%. more...
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Losing 11.2 kg a Week
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Сергей ok's Weight History
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