Weigh In record (no journal entry) for 17 June 2020
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88 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 38.73g | Prot: 76.77g | Carbs: 219.65g.
Breakfast: Milfina Milch 1,5% Fett, Vitalis Schoko Müsli Weniger Süß, Milch 1,5%, Ja! Würfelzucker, Kaffee. Dinner: Dürüm Döner. Snacks/Other: Ja! Würfelzucker, Milchkaffee. more...
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3151 kcal
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Exercise:
Sitting - 6 hours, Rock Climbing - 1 hour, Driving - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mauriceburgbacher's Weight History
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