Weigh In record (no journal entry) for 17 June 2020
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124.9 kg
Lost so far: 8.0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 1.14g | Prot: 2.19g | Carbs: 12.45g.
Breakfast: Alpen Light Cherry Bakewell, Aldi Skimmed Milk. more...
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Losing 9.8 kg a Week
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