Weigh In record (no journal entry) for 17 June 2020
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111.6 kg
Lost so far: 3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 56.62g | Prot: 86.74g | Carbs: 104.76g.
Lunch: Mettwurst, Scheibletten, Gurke (mit Schale), Dinkelbrot. Dinner: Gartenkrone Bunte Gemüsemischung, Rama Rama, Rinderhüftsteak, Fleischkäse, Kartoffelbrei. Snacks/Other: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Erdbeeren, Johannisbeeren. more...
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Losing 7 kg a Week
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annett s's Weight History
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