Weigh In record (no journal entry) for 17 June 2020
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54.9 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 9.87g | Prot: 14.61g | Carbs: 34.88g.
Breakfast: Банан, DM Bio Kokosmehl, Жареное Яйцо без Жира, Мёд, Harry Vollkorntoast, Кофе, Gutfried Roast Turkey, Авокадо, Aldi Kondensmilch 4%. more...
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Losing 2.1 kg a Week
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