Weigh In record (no journal entry) for 17 June 2020
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70.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 97.26g | Prot: 99.05g | Carbs: 32.40g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Boter, Parmareggio Parmigiano Reggiano, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Ei, Scandinavian Bran Crispbread. Dinner: Geroosterde Gezouten Pinda's, Vandemoortele Mayonaise met Eieren, Lidl Ijsbergsla, Thenewfood Komkommer, Thenewfood Tomaten, Boter, Lidl Rumsteak. more...
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Losing 4.2 kg a Week
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mieke.rottey's Weight History
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