|
Holidays are HARD...
|
91.2 kg
Lost so far: 5.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2008:
|
1360 kcal
|
Fat: 35.86g | Prot: 55.47g | Carbs: 200.34g.
Breakfast: splenda, coffee. Lunch: French Fries (Small), Filet-O-Fish. Dinner: Brocc, sweet potato pattie, turkey cutlet. Snacks/Other: crystal light, Natural Microwave Popcorn, Satsuma, mint twists, Chocolate Animal Crackers, luigis, dark chocolate almonds. more...
|
|
3092 kcal
|
Exercise:
Desk Work - 6 hours, Sitting - 4 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|