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Njuton
Journal
12 Jun 13
Njuton's Journal, 12 Jun 13
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Weigh In record (no journal entry) for 12 June 2013
125.7 kg
Lost so far:
14.3 kg
.
Still to go:
55.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2013:
330 kcal
Fat: 5.85g | Prot: 17.20g | Carbs: 53.00g.
Lunch:
Гороховый Суп.
more...
3260 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Njuton's Weight History
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