Weigh In record (no journal entry) for 17 June 2020
|
51.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 82.79g | Prot: 80.95g | Carbs: 135.55g.
Breakfast: Misura Ciambelline Fibrextra Integrali, Sojasun Latte Soia. Lunch: Carote Cotte, Piselli Cotti, Consilia Cuori di Filetto di Nasello Sudafricano, Consilia Olio Extra Vergine di Oliva. Dinner: Birra, Amica Chips Patatine Fritte, Consilia Olio Extra Vergine di Oliva, Pane Integrale al 100%. Snacks/Other: Terre d'Italia Pecorino Toscano Dop, Melinda Mela, Zucchero, Nestlé Cioccolato Fondente Dark, Juice Plus Complete Vaniglia, Zymil Yogurt Greco 0% senza Lattosio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|