Weigh In record (no journal entry) for 17 June 2020
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 72.75g | Prot: 35.75g | Carbs: 203.03g.
Breakfast: Arla Kaergarden Gesalzen, Weizenbrötchen, Tamara Pflaumenmus, Wachtelei, Kaffee mit Milch. Dinner: REWE Wiener Würstchen, Weizenbrötchen, Trader Joe's Zazikisalat. Snacks/Other: Duplo White, Pfanner Ananas-Kokos. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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