|
Bald - 10 kg erreicht nur noch wenige Wochen 💕💕😍😊🤟😏🤙
|
110.6 kg
Lost so far: 5.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 32.57g | Prot: 117.76g | Carbs: 67.13g.
Breakfast: Mühlenhof Delikatess Hähnchenbrustfilet in Rindergelantine, Grafenschafter Eiweißbrot. Lunch: Schweinefilet. Dinner: Ja! Saure Sahne 10% Fett, Iglo Zucchini Bulgur, Landjunker Rinderminutensteaks. Snacks/Other: Aprikosen, Selbstgemachter Keto Beerenkuchen, DM Bio Kokos Mehl, Penny Markt Joghurt 0,1% Fett, Heidelbeeren. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisele222's Weight History
|