Weigh In record (no journal entry) for 17 June 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 57.63g | Prot: 64.10g | Carbs: 72.86g.
Breakfast: Lindenhof Gouda, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Abraham Original Schwarzwälder Schinken, Weizenbrötchen. Dinner: Speck, Spiegelei, Harry 1688 Steinofenbrot. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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