Weigh In record (no journal entry) for 17 June 2020
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 52.48g | Prot: 55.56g | Carbs: 197.26g.
Breakfast: Plattpfirsich, Bio-Verde Ziegenfrischkäse Extra Mild, REWE Bio Maiswaffeln. Lunch: REWE Beste Wahl Gemüsepfanne Frankreich, Couscous (Gekocht). Dinner: REWE Bio Maiswaffeln, REWE Pfannengemüse, Couscous (Gekocht). Snacks/Other: Frosta Pappardelle Creme Spinaci, REWE Beste Wahl Cherry Roma Tomaten, Ochsenherztomate, Bio-Verde Ziegenfrischkäse Extra Mild. more...
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Losing 0.7 kg a Week
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MissAnger666fromHell's Weight History
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