Weigh In record (no journal entry) for 17 June 2020
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 45.59g | Prot: 147.26g | Carbs: 200.78g.
Breakfast: DM Bio Haferflocken Feinblatt, Aldi Bio Flohsamen, Cashewnüsse, Milsani Joghurt 0,1%, Plattpfirsich, Aprikosen. Lunch: Kirschtomaten, Äpfel, Kiwi, Exquisa 0,2% Fitline Frischkäse , Fit + Vital Skyr High Protein. Dinner: Süßkirschen, Byodo Granatapfel Balsam, Leinöl, Krone Forellenfilets, Spitzpaprika, Gurke (mit Schale), Frühlingszwiebeln, Gewürzgurken. Snacks/Other: Premier Protein Protein Bar Chocolate Caramel, DM Bio Cashewmus , Veganz Kakao-Nibs, Banane, All Stars Hy-pro Deluxe Coconut-Pineapple, DM Bio Mandel Drink. more...
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2145 kcal
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Exercise:
Gym - 1 hour and 5 minutes, Rowing - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Hi, ich habe jetzt mal einen Post für ein Münchner Treffen eröffnet, wenn du magst 😊🙋♀️
17 Jun 20 by member: Schlawinerin
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ICH würde ja wollen 😊...
ABER...😑...😉
17 Jun 20 by member: Tigalillie
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susi_son's Weight History
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