Weigh In record (no journal entry) for 23 April 2020
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137.8 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 82.42g | Prot: 149.39g | Carbs: 140.53g.
Breakfast: Blueberries , Tangerine, Calavo Avocado, Tomatoes, Coffee, Egg. Lunch: Fresh & Easy Seafood Cocktail Sauce, Publix Extra Large Shrimp. Dinner: Bourbon, Goose Island IPA Beer, Shrimp, Stir Fried Vegetables, Keto and Co Fudge Brownies, Beef Top Sirloin (Trimmed to 1/8" Fat) , Teriyaki Chicken. Snacks/Other: Skinny Pop Popcorn. more...
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seanlucero's Weight History
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