Weigh In record (no journal entry) for 29 October 2010
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 18.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2010:
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1761 kcal
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Fat: 147.04g | Prot: 72.56g | Carbs: 42.94g.
Breakfast: One Minute Flax Meal Muffin. Lunch: ranch dressing, Grilled chicken. Dinner: mayo , american cheese, hamburger without bun. Snacks/Other: lettuce, banana peppers, olives, green pepper, iceberg lettuce, baby carrots. more...
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Losing 3.2 kg a Week
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wnt2bsknny's Weight History
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