Weigh In record (no journal entry) for 29 October 2010
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117.8 kg
Lost so far: 6.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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1804 kcal
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Fat: 86.51g | Prot: 130.89g | Carbs: 62.31g.
Breakfast: julians bakery. Lunch: ham, red onions, Cheddar Cheese, turkey lunchmeat, eggs. Dinner: steak, bacon. Snacks/Other: cream cheese, heavy whipping cream, sugar free jello, Atkins Advantage Peanut Butter Granola Bars, julians bakery. more...
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Losing 1.2 kg a Week
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rebrobinson's Weight History
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