Weigh In record (no journal entry) for 29 October 2010
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68.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2010:
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968 kcal
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Fat: 34.62g | Prot: 61.92g | Carbs: 90.44g.
Breakfast: blueberries, chobani, all-bran. Dinner: Cabernet Sauvignon Wine, Blue or Roquefort Cheese, Walnuts, Nonfat Frozen Yogurt, Extra Virgin Olive Oil, Beets, Blueberries (Unsweetened, Frozen). more...
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2268 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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steady weight
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CavegirlInAHyundai's Weight History
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