Weigh In record (no journal entry) for 17 June 2020
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 8.78g | Prot: 22.09g | Carbs: 38.87g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kentang (Daging, dengan Garam, Direbus), Brokoli Dimasak (dari Segar), Nanas, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). more...
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Losing 0.4 kg a Week
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Deviartalina's Weight History
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