Weigh In record (no journal entry) for 16 June 2020
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73 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 31.71g | Prot: 72.40g | Carbs: 65.26g.
Breakfast: Mélange de Fruits Secs, Avocat, Raisins, Flocons d'Avoine. Lunch: Salade, Sardines Grillées, Dinde. Snacks/Other: Del Pacha Dinde Fumee. more...
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Losing 1.4 kg a Week
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oualidbonbut's Weight History
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