Weigh In record (no journal entry) for 16 June 2020
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88.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 61.59g | Prot: 246.61g | Carbs: 281.75g.
Breakfast: Jennie-O 99% Lean Ground Turkey, HoneyBaked Honey Baked Ham. Dinner: Market Pantry Hickory Smoked Thick Cut Bacon, Lundberg Sushi Rice. more...
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Losing 7.0 kg a Week
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