Weigh In record (no journal entry) for 16 June 2020
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 46.09g | Prot: 60.63g | Carbs: 107.84g.
Breakfast: Amaranto, Fresas, Yoplait Yoghurt Natural Doble Cero, Lechuga, Bimbo Pan Tostado, Lala Queso Panela, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Guacamole, Tortillas de Maíz, Caldo Tlalpeño. Dinner: Quesadilla. more...
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2509 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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peploskore's Weight History
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