Weigh In record (no journal entry) for 16 June 2020
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70.8 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 29.37g | Prot: 33.82g | Carbs: 139.98g.
Breakfast: Fage Total 0% Greek Yogurt (Container), General Mills Cinnamon Chex Cereal, Oatly Oat Milk, Domino Sugar Granulated Sugar, Vitafusion Calcium Gummy Vitamins, Driscoll's Blackberries, Great Value Orange Marmalade. Lunch: Chipotle Mexican Grill Queso, Annie's Naturals Organic Ketchup, Beanitos Black Bean Chips, Amy's Gluten Free Burrito Cheddar Cheese . Snacks/Other: Hershey's Milk Chocolate (Fun Size), Great Value 100% Apple Juice. more...
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Losing 0.3 kg a Week
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karmadog72's Weight History
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