Weigh In record (no journal entry) for 16 June 2020
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72 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 46.52g | Prot: 46.71g | Carbs: 36.83g.
Dinner: Da Colônia Amendoim Torrado sem Pele, Arroz Branco (Cozido), Repolho Verde Cozido, Estrogonofe de Frango. more...
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Losing 0.5 kg a Week
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Janete Claes's Weight History
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