Weigh In record (no journal entry) for 16 June 2020
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91.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 47.59g | Prot: 42.51g | Carbs: 219.32g.
Lunch: Simply V Vegane Genießerscheiben Würzig, Golden Toast Dinkel Toast. Dinner: DM Bio Kokos Kakao Dessert, Sylter Salatfrische die Leichte, Tomaten, Gurke (mit Schale), REWE Mischsalat, REWE Bauern Brötchen. more...
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Losing 9.1 kg a Week
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Saschi121112's Weight History
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