Weigh In record (no journal entry) for 16 June 2020
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68.9 kg
Lost so far: 17.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 12.70g | Prot: 26.44g | Carbs: 3.53g.
Breakfast: Победа Шоколад Горький 72%, Кофе с Молоком, Русское Море Кета на Пару. more...
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Losing 3.5 kg a Week
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chiyankovskaya's Weight History
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