Weigh In record (no journal entry) for 16 June 2020
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73.8 kg
Lost so far: 7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 80.29g | Prot: 85.49g | Carbs: 80.49g.
Breakfast: Seyidoğlu Antep Fıstıklı Tahin Helvası, Zeytin, Yörsan Beyaz Peynir, Kızarmış Yumurta, Tadım Kuru Kayısı, Tahıllı Ekmek, Tatlı Kırmızı Biber, Salatalık (Soyulmuş). Dinner: Sütaş Ayran, İskender Kebap, Izgara Tavuk (Derisi Yenmeden), Kuzu Pirzola. Snacks/Other: Badem, Kuru İncir. more...
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Losing 1.4 kg a Week
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miniberryy's Weight History
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