Weigh In record (no journal entry) for 16 June 2020
|
63.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 31.84g | Prot: 96.79g | Carbs: 119.80g.
Breakfast: Foodspring Protein Muesli Chocolate , Più Cereali Bio Grano Saraceno Soffiato Biologico, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Carote, Peperoni Rossi Dolci, Zuccato Barbabietole Rosse Agrodolci, Vivi Verde Coop Ceci Biologici. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zuccato Barbabietole Rosse Agrodolci. Snacks/Other: Lamponi, La Finestra Sul Cielo Cannella in Polvere Bio, Hero Light Mirtilli, Fage Yogurt Greco Total 0%, Caffè (Espresso), Nick Peanut Butter Crunchy , Mele Pink Lady. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatrice Enrietti's Weight History
|