Weigh In record (no journal entry) for 16 June 2020
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57.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 60.15g | Prot: 76.79g | Carbs: 216.12g.
Breakfast: Bubur Kacang Hijau. Lunch: Kopi, Teh Manis, Kerupuk Beras, Santan, Ikan Panggang, Nasi Putih. Dinner: Kerupuk Asin, Kopi, Santan, Ikan Panggang, Nasi Putih, Bubur Candil. Snacks/Other: Tempe Mendoan. more...
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Losing 0.1 kg a Week
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Triana m's Weight History
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