Semaine compliqué :/ j'ai beaucoup envie de faire des écarts.... La motivation est moindre.... Dur dur cette semaine
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110.6 kg
Lost so far: 6.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 76.13g | Prot: 72.87g | Carbs: 202.80g.
Breakfast: Nutella Nutella, Lipton Thé Citron, Fraises, Sirop d'Erable. Lunch: Courtepaille Sauce Béarnaise, Compote, Patate Douce, Steak de Bœuf. Dinner: McDonald's Ketchup, McDonald's Frites (Moyenne), McDonald's Double Cheeseburger. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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Losing 0.5 kg a Week
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valou.derek's Weight History
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