Weigh In record (no journal entry) for 26 December 2008
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117.8 kg
Lost so far: 41.0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2008:
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1215 kcal
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Fat: 38.14g | Prot: 87.39g | Carbs: 133.33g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: Cut Sweet Potatoes, carrots, PEAS, cauliflower, sausage, turkey, pARSNIPS, Heavy Cream. Dinner: turkey breast, wholemeal bread. more...
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Gaining 8.9 kg a Week
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flaxseed's Weight History
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