Weigh In record (no journal entry) for 16 June 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 29.26g | Prot: 56.26g | Carbs: 175.97g.
Breakfast: Continente Leite de Aveia, Pingo Doce Bran Flakes. Lunch: Carne de Porco, Batata no Forno (Casca Não Consumida). Snacks/Other: Clara de Ovo, Banana, Mirtilos, Pingo Doce Flocos de Aveia, Prozis Sementes de Chia. more...
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Gaining 0.2 kg a Week
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Caracol45's Weight History
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