Weigh In record (no journal entry) for 16 June 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 25.08g | Prot: 26.49g | Carbs: 85.58g.
Breakfast: Danone Продукт Творожный с Персиком и Абрикосом , Nesquik Какао на Молоке. Lunch: Curtis Чай Зеленый, Зеленое Яблоко, Овсяная Каша на Воде. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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