Weigh In record (no journal entry) for 16 June 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 58.31g | Prot: 63.36g | Carbs: 216.24g.
Breakfast: Gut & Günstig Bunter Früchtekorb, Weintrauben, Gut & Günstig Hafermahlzeit Porridge Beere, Gut & Günstig Skyr Natur, Heidelbeeren. Lunch: Ben & Jerry's Cookie Dough. Dinner: Pizza mit Gemüse. more...
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Gaining 0.4 kg a Week
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