Weigh In record (no journal entry) for 16 June 2020
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 58.10g | Prot: 78.54g | Carbs: 151.66g.
Breakfast: Черешня, Konti Печенье Буратино с Орехом, ГМЗ Сметана 10%, Белоцерковский Творог 5%. Lunch: Кабачки Жареные, Салат из Помидоров и Огурцов, Суп Овощной. Snacks/Other: Банан, Кофе с Молоком, Nestle Батончик Fitness Персик и Абрикос. more...
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Losing 0.3 kg a Week
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<Savage>'s Weight History
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